This group is designed for children and tweens who may benefit from extra support with confidence, anxiety, coping skills, emotional expression, or social interaction before the new school year begins. It can be especially helpful for kids entering a new grade, transitioning to middle school, starting a new school, or struggling with self-esteem or anxiety.

That is completely okay and very common. Many children feel nervous before trying something new, especially in social settings. Our groups are intentionally kept small to help children feel safe, supported, and comfortable participating at their own pace. We focus on creating a warm, encouraging, and non-judgmental environment.

Therapy groups help children practice coping skills, emotional expression, communication, and confidence-building in a supportive setting with peers. Children often feel reassured realizing they are not alone in their worries. Group activities can help reduce anxiety while improving resilience and social confidence before school starts.

No. Children are never pressured to share before they are ready. We gently encourage participation while respecting each child’s comfort level and personality.

Summer is often an ideal time for children to build emotional and social skills before returning to school routines and pressures. Groups like this can help children enter the school year feeling more confident, connected, and emotionally prepared.

Children should come dressed comfortably and ready to participate. Breakfast will be provided. Your child may bring a notebook and pen. Bring whatever you feel most comfortable with. We welcome stuffies :)